REFLECT. VISUALIZE. GROW.

Are you feeling unfulfilled or unsure of your life's direction? Our Self Development Kit is here to help. Using cutting-edge research on human goals, our in-depth life goals assessment sheet, printable canvas, and Notion template will guide you through the process of identifying what truly matters to you and setting your life on the right path.


Is this product really for me? 💭

  • Do you often reflect about what is really important in your life?
  • Do you attend workshops, read books, or listen to podcasts about self development?
  • Is living in line with your values important to you?
  • Do you want more focus and clarity around what you should do in life?
  • Do you feel like something is missing in your life, or that there's something that could be improved?
  • Do you want a tool that can help you identify the most important areas of your life?
  • Do you want a visual way of identifying gaps in your life?

If you answered yes to one or more of these questions, the Self Development Kit™ is for you.


What is the Self Development Kit™? 🧘


🧰 A toolbox to help you identify what's important in your life

💑 A conversation tool to be used together with your partner to align goals and values

🗺️ A supporting guide to help you figure out what your next step in life might be

🧭 A compass to help you navigate work-life balance

The Self Development Kit™ is the first step in understanding what's important in your life in order to help you shape the life you want and live more in line with your values.


Life Goals Worksheet Google Sheets

Developed using research on hierarchical taxonomy of human goals. The sheet will help you identify what matters in your life and how content you feel in that area, so you can identify gaps and focus on what's important. 

Life Goals Worksheet Notion Template

With the Notion template, you can easily integrate your life goals assessment in your daily workspace and create related tasks and goals connected to the things that matter the most.

Life Goals Miro Canvas 

Being able to go back to and visualize your goals, priorities. and values can help remind you of what's important to you when you feel overwhelmed or confused. Print it out and keep it close by.

Bonus: Spotify Reflection Playlist

An important tool to practice critical reflection and find a deeper connection and focus is the right kind of music. In the Self Development Kit™ , you'll get access to a curated playlist with ambient instrumental music to set the right intention when going through the exercises.

About the creators

We're a dynamic duo of two passionate builders, designers, facilitators and personal development enthusiasts. We've both been pursuing different ways of understanding ourselves, and understanding how to lead a meaningful and joyful life by following our values, and understanding what's truly important in our lives. After stumbling on some very interesting research about human goals, and how they can mostly be grouped into a set of themes, we decided to create an easy-to-use tool that anyone can use to help align yourself with what truly matters in your life.

Oskar Malm Wiklund
Facilitator & Entrepreneur

I'm passionate about personal development, and I've been exploring different ways of deepening my understand of myself for many years. I've facilitated hundreds of workshops and done countless of team building exercises, helping organisations and individuals build deeper relationships and discovering new things about themselves.

Vincent Vensan Vukovic
Advisor & Consultant

Understanding why people think, and act the way they do has been a passion of mine for more than 10 years. I've previously worked at blue chip companies such as Microsoft, as well as ran my own behavior design agency where I combined behavioral science and tech. My aim has always been to impact people's lives in positive ways.

 

Not convinced yet?
Read some of our testimonials from happy users 😀

🧠 The science and psychology behind it 🧪

The Life Sheet™ builds on scientific research done by Ada S. Chulef, Stephen J. Read, and David A. Walsh. Their research looks at the hierarchical taxonomy of human goals by reviewing literature and cluster analysing the results into 30 goal clusters ranging from education & career to family and religion. These 30 clusters contains a total set of 135 different goals that can be measured in terms of importance and satisfaction. Their research is connected to other types of taxonomies such as the popularised Big Five personality traits.

Using the tool will help you reflect about different aspects of your life, prompting you to really ask yourself how important an aspect of your life truly is, and potentially identifying previously hidden gaps in your life. By identifying these gaps, you can make a conscious decision to improve the areas where your satisfaction gaps are the most significant, and live a more fulfilling and meaningful life in line with your values.

Money back guarantee

If you're not happy with the Self Development Kit™, we'll refund 100% of your money.

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Pay only $19 for the entire bundle for a limited time only! 🔥

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Self Development Kit

In depth life goals assessment sheet, editable and printable Life Assessment Canvas in Miro, Exercises and methods and other valuable materials to help you identify what matters to you and set your life on the right path

19.00 USD

Thank you for your purchase

Have a great day!

Got any questions? Email us at info@selfdevelopmentkit.com